Un Lonely

Author: CHAMBERLAIN CLAIRE

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General Fields

Price : $19.99 AUD
ISBN : 9781787835443
Publisher : Octopus Publishing Group
Imprint : Summersdale Publishers
Contained items :
Weight (g) : 0.23
Publication date : September 2020
Dimensions : 1.8 Centimeters X 11.2 Centimeters X 15.4 Centimeters
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RRP : 19.99
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Product Type : books

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Author : CHAMBERLAIN CLAIRE
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Bind : Hardback
Edition : 1
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Dewey classification : 158.2
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Library of Con LOCSH :
Pages : 160
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9781787835443

Description

You're not alone in feeling lonely

In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives.

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.

Acknowledgement of country

The Bundjalung of Byron Bay Arakwal People have lived in the coastal landscape around Byron Bay for at least 22,000 years.We acknowledge and show respect for the original people on the land on which we are based. We respectfully acknowledge the ancient cultural presence in the Australian landscape by First Nation peoples and their ongoing traditional and spiritual custodianship of the marine areas, beaches, bush, rivers, lakes and mountains.